Episode 47

FEBRUARY 3, 2021

Dr. Evelyne Leone Pt. 2

Founder of the Institute of Conscious Health & Functional Medicine, Anti-Aging and Brain Health Practitioner

Join Lavinia and functional medicine expert and author of Into The Heart of Health, Dr. Evelyn Leone, to learn how you can "pre-game" for your Covid vaccine, ways to strengthen your immune system while you wait for a vaccine, and how to maintain optimal health and balance through nutrition, supplements, mindfulness and stress reduction during the pandemic and beyond.

Episode 46

JANUARY 27, 2020

Doug Caporrino

Wellness, Nutrition, Fitness, and Longevity Expert, Speaker, and Life Coach

Self-Advocacy in Health Care: How to Access the Information You Need to Make Good Decisions About the Covid Vaccine and Your Healthcare Now and in the Future

Episode 45

JANUARY 20, 2020

Jessica Headey Gandolfi

Healer & Founder, Harmonyum LA

Join Lavinia and celebrated Emotional Healing Practitioner and Harmonyum LA Founder, Jessica Headey Gandolfi for dynamic and actionable exploration of Self-Healing and Self-Care. You will gain tools to shift into 2021 in a high-vibration gear and the best version of yourself from the inside out!

Episode 44

JANUARY 6, 2021

Michael Nourse

Yogic Astrologer

Join Lavinia and noted Yogic Astrologer, Michael Nourse, to learn how understanding your astrological chart and the "big picture" of what's in store for 2021 can provide unique insights and practical paths to claiming your best self in the New Year. You don't want to miss this chance to light up your 2021 with passion, promise and purpose.

Episode 43

DECEMBER 23, 2020

Kiné Corder

Clinical Hypnotherapist & Nationally Certified Counselor

We’re already thinking about a better 2021, so you’re all invited to join Lavinia and Money Mentor, Certified Hypnotherapist, Motivational Speaker/Podcaster, and Founder and CEO of Presidential Lifestyle, Kiné Corder, to learn the secrets to finding more meaning and purpose in your life in the New Year (and beyond) and develop the tools to open yourself to greater prosperity and a brighter future using the strength and power you don’t even know you have.

Episode 42

DECEMBER 16, 2020

Conscious Holiday Gifting with Lavinia!

Join Lavinia from her living room as she shares some of her favorite gift-giving ideas from socks to saunas, affordable to outrageous and everything in between!

Episode 41

DECEMBER 9, 2020

From the Kitchen with Lavinia & Family

Sister Terri Bialsky & Cousin Patty Herman

Join Lavinia, her sister Terri and cousin Patty as they ring in the holiday spirit, share stories and healthy family recipes that make great gifts!

Episode 40

DECEMBER 2, 2020

Natalie Jill

Reverse Aging & Fitness Expert

Join Lavinia and Reverse Aging & Fitness Expert, Natalie Jill in a spirited conversation centered around youthing, the power of human potential, and the infinite possibilities revealed in building a successful online business.

Episode 39

NOVEMBER 18, 2020

Mary Fisher

CEO, Colorescience

Join Lavinia for a conversation about what real leadership looks like with skincare entrepreneur and Colorescience CEO, Mary Fisher. Learn how Mary and her team met the pandemic challenge and created new opportunities for their leading science-based skincare brand (loved and used by Lavinia) by building a strong and flexible work culture for the company’s home-based, mostly female workforce, and using technology to create better synergy with channel partners and learn more about the needs and wants of their customers.

Episode 38

NOVEMBER 11, 2020

Lemia Astarabadi & Joshua Bowser

Healers

Join Lavinia and sacred scent aromatherapy practitioners, shakti yoga teachers, and founders of RaMa Holistic Healing, Lemia Astarabadi and Joshua Bowser, for a healing, harmony and reconciliation reset to open your hearts and minds to new beginnings and a better future.

Episode 37

November 4, 2020

Dr. Evelyne Leone

Founder of the Institute of Conscious Health & Functional Medicine, Anti-Aging and Brain Health Practitioner

Join Lavinia and author, founder of the Institute of Conscious Health, and renowned functional medicine, anti-aging and brain health practitioner, Dr. Evelyne Leone, for some immediate, hands-on guidance to help you manage the stress and anxiety so many of us are feeling right now, and get your physical, mental and emotional health in balance for the coming season.

Episode 36

October 28, 2020

Radha Agrawal

Social Entrepreneur & Co-Founder & CEO of Daybreaker

Join Lavinia and Social Entrepreneur and Co-Founder and CEO of Daybreaker Dance and Wellness Move-ment and the soon-to-launch DOSE, Radha Agrawal, to learn how dance, music, rhythmic movement and rituals of everyday engagement work with your brain and neurochemicals (Dopamine, Oxytocin, Serotonin and Endorphins) to help you stave off depression, anxiety and fear, and create happier, healthier more connected lives.

Episode 35

October 14, 2020

Dr. Jocelyne Eberstein

Licensed Acupuncturist & Doctor of Eastern Medicine

A CBD Primer – Better Approaches to Treating Anxiety, Insomnia, Inflammation and Boosting Immune Health Join Lavinia and…

Episode 34

October 7, 2020

Dr. Susanne Bennett (Part 3)

Natural & Integrative Medicine Expert

Stress Test: The Real, Hard Facts of How Stress Wreaks Havoc on the Body!  Join Lavinia and CWMP’s…

Episode 33

SEPTEMBER 30, 2020

Nicole Lapin

NYT Bestselling Author of Rich Bitch & Network News Anchor

Join Lavinia and television anchor, financial journalist, author, and founder of the Money School Online Program, Nicole Lapin, for a deep dive into all things green. Learn how you can successfully face down your financial fears and align your earning and spending with your current reality and your short and long-term goals. Money may not be everything, but learning how to manage it can definitely change your life for the better, so you won’t want to miss this episode of CWMP.

Episode 32

SEPTEMBER 23, 2020

Donna Rodriguez & Jackie Schwartz

VP of Marketing and Director of Marketing at SH Hotels & Resorts

Join Lavinia and the SH Hotels & Resorts Vice President of Marketing, Donna Rodriguez and Director of Marketing, Jackie Schwartz, for an updated and honest look at how working virtually has changed office dynamics and demanded a different leadership style and new responsibilities, as well as unexpected opportunities, for all.

Episode 31

SEPTEMBER 16, 2020

Erica Malbon

Health/Beauty Entrepreneur and Co-Founder of Malbon Golf and The NOW Massage

Following The Light: How One Entrepreneur is Pivoting and Adapting to the Post Pandemic Market Join Lavinia and…

Episode 30

SEPTEMBER 9, 2020

Dr. Kellyann Petrucci

M.S., N.D., and Co-Founder of drkellyann.com

Join Lavinia and naturopathic doctor, weight-loss expert, author and bone-broth entrepreneur, Dr. Kellyann Petrucci, to learn about the power of superfoods and how the right diet can help you stay youthful, maintain optimal weight, and even heal disease.

Episode 29

SEPTEMBER 2, 2020

Barbara Biziou

Ritual Expert, Transformational Vision Coach and Motivational Speaker

Join Lavinia and noted Ritual Expert, Transformational Vision Coach and Motivational Speaker, Barbara Biziou, to learn how the power and practice of creative rituals can help you reset your mindset, your energy, your relationships and your finances.

Episode 28

AUGUST 26, 2020

Barbara Crosby

Weight Loss Coach, Registered Dietician, Author, and Founder of the Art of Health Coaching

Join Lavinia and renown Weight Loss Coach, Registered Dietician, Author, and Founder of the Art of Health Coaching, Barbara Crosby, to learn how to reset your metabolism, reframe your mindset, and understand the secrets to sustainable weight loss and the journey to better health, greater energy and a new you.

Episode 26

AUGUST 5, 2020

Martha McCully

Writer and Living Well Expert

Join Lavinia and Martha McCully, former editor of InStyle and Allure, writer and living well expert, for a down-to-earth conversation about the joy of reinvention and how to discover your own past and present talents to reimagine your future.

Episode 25

JULY 29, 2020

Ingrid S. Clay

Plant-Based Chef, Fitness Expert, “Body Sculptor,” and Director of Diversity, Inclusion and Belonging at Barry’s Bootcamp

Join Lavinia and fitness phenomenon, plant-based chef, and newly-appointed Director of Diversity, Inclusion, and Belonging at Barry's Bootcamp, Ingrid S. Clay, for an enlightening conversation about the relationship between fitness, plant-based nutrition, opening yourself up to vulnerability and living a more conscious and joyful life.

Episode 24

JULY 22, 2020

Bonnie Nixon

Eco-Social Edupreneur & Public Speaker

Join Lavinia for a heart to heart with her childhood friend and sustainability visionary, Bonnie Nixon, to discuss her lifelong journey to heal the planet and create greater consciousness about how we live our lives— inside out!

Episode 23

JULY 15, 2020

Grace Napolitano & Saul Downie

Join Lavinia for an inspiring and insightful conversation with two outstanding members of Gen Z, NYU Graduate and former Coordinator for Corporate Partnerships and Strategy for the New York Mets, Grace Napolitano, and Yale Graduate and Associate Consultant at Bain & Company, Saul Downie, to learn how the younger generation is coping with job losses, career changes, and the realities of life, love and dreams deferred in the pandemic era.

Episode 22

JULY 8, 2020

Hannah Diop

Founder & CEO, Sienna Naturals

Join Lavinia for a thoughtful and thought-provoking conversation with Entrepreneur, Founder & CEO of Sienna Naturals Hair Care, Hannah Diop, and learn how this healthy lifestyle advocate, problem-solving business woman, and socially-conscious entrepreneur found opportunity and greater customer engagement in the midst of social upheaval and the pandemic, and succeeded in growing her company and changing the outlook for black women’s hair care, and the health and well-being of women everywhere.

Episode 21

JULY 1, 2020

Chris Tai

Ze Modern Monk. Spiritual Philosopher, Martial Artist & Movement Expert.

Join Lavinia and her remarkable guest, spiritual philosopher and movement expert, Ze Modern Monk, Chris Tai, for a profoundly powerful and personal discussion about how Lavinia recognized she was overwhelmed and struggling, and was brave enough to seek the help she needed to move forward into the light.

Episode 20

JULY 24, 2020

Anisha Khanna

CEO, Sonäge Skincare

Join Lavinia for an inspiring conversation with entrepreneur and smart-pivoter, Anisha Khanna, President and CEO of Sonäge Skincare, and learn how being open to new experiences, having the courage to ask the right questions, making conscious, thoughtful choices that align with your life goals, and recognizing that the flip side of adversity is opportunity, can turbo-charge your entrepreneurial journey and lead to success in any endeavor.

Episode 19

JULY 17, 2020

David Harris

Fitness, Wellness and Executive Leadership Expert

Join Lavinia and very special guest, holistic fitness and wellness expert and CEO of the executive leadership and organizational development consulting firm, Authenticite, David Harris, on a journey to discover how connecting with your true purpose and understanding your core values prepare you for meaningful career pivots, and form the foundations of authentic leadership and sustainable success.

Episode 18

JUNE 13, 2020

Carol Scott

Fitness Entrepreneur

Join Lavinia for an inspiring conversation with fitness entrepreneur/influencer and ECA Founder, Carol Scott, and learn how she bravely overcame obstacles to listen, learn and reinvent herself for success.

Episode 17

JUNE 10, 2020

Elyse Walker

Retail Entrepreneur

Join Lavinia for an insightful conversation with Elyse Walker, Entrepreneur, Owner, and Founder of elysewalker and towne by elysewalker stores, to learn how retailers are pivoting to successfully meet customer needs and expectations, and re-defining their brand voice to succeed in an increasingly challenging retail environment.

Episode 16

JUNE 6, 2020

Arash Azarbarzin

President, SH Hotels & Resorts

Join Lavinia for a discussion with the President of SH Hotels & Resorts, Arash Azarbarzin, and learn how the company has worked to re-tool and reinvent the luxury hotel experience, and along the way kept faith with their employees and earned the trust of their customers to strengthen the brand and create a new post-pandemic paradigm for the hospitality industry.

Episode 15

MAY 30, 2020

Donna D’Cruz

Spiritual Being Advocate

Join Lavinia for a deep and spirited conversation about the power and wonders of meditation with the inimitable Donna D’Cruz. Donna’s lifelong journey as a dancer, musician, composer, DJ, citizen of the world and master teacher of meditation makes her uniquely attuned to helping others journey within and develop the tools to discover the authentic self and the courage to take risks that lead to love, growth and change.

Episode 14

MAY 27, 2020

Deborah Lippmann

Self-Care Entrepreneur

Join Lavinia for an amazing and insightful conversation with Self-Care Entrepreneur and Founder of the eponymous Deborah Lippmann Nail Care Line. A self-described “unlikely entrepreneur,” Deborah began her career as a singer, but pivoted into becoming a pioneer in the women-owned boutique brand space.

Episode 13

MAY 20, 2020

Jackson Lynch

Breath, Stress & Relaxation Expert

Join The Inside/Out Movement’s Lisa Silvera in a deep and inspiring conversation with breath, stress & relaxation expert and former professional cyclist, Jackson Lynch, who will share his story of reinventing himself, mind, body & spirit, and discovering the path (and the breath) to the life he was meant to lead.

Episode 12

MAY 16, 2020

Alison Crair

Life, Recovery and Relationship Coach

Boundaries are not just to protect you, they are also powerful tools for figuring out what matters most and how to have the life and relationships you’ve always wanted. Brilliant, brutally honest Recovery and Life Coach Alison Crair will take us on an incredible journey of self-discovery and boundary setting to help us create more authentic, fulfilling lives, now and forever.

Episode 11

MAY 13, 2020

Lavinia Errico

Founder of Equinox Fitness and Inside Out Movement

Conversations With My People: A more up close and personal conversation with Lavinia about her life, her journey and her thoughts on rebooting, rejuvenating, and reinventing yourself in midlife and beyond.

Episode 10

MAY 9, 2020

Laura and Scott St. John

Fitness and Mindset Coaches

Join Lavinia for a spirited and informative conversation with Fitness and Mindset Coaches Laura and Scott St. John, the Founders of Strong Confident Living to discover how you can harness the power of Mindset and other tools to help your family and kids develop skills to cope with the realities under quarantine, and the inevitable challenges that await all of us in the post-pandemic world.

Episode 9

MAY 6, 2020

Mikki Williams

Professional Speakers Hall of Fame, TEDx Speaker, Executive Speech Coach

The Mother of Re-Invention, motivational speaker, author, and all-around raconteur, Mikki Williams, talks to Lavinia about all the ways you can use this “down” time to focus on reinventing yourself and find new and surprising ways to survive and thrive in your post pandemic life. Expect to laugh and learn from a woman who knows the power of the pivot

Episode 8

MAY 9, 2020

Kathryn Zambetti, Melissa Rodriguez, and Ivana De Maria

Strategy Business Advisor and Psychotherapist / Marketing Consultant and Founder of Social Media Relations Inc. / Actor, Producer and Founder of Storyplace

Join Lavinia and three young entrepreneurs for a power hour of analysis and ideas about what is coming next in business and how to be prepared for change. Strategic Business Advisor and Licensed Psychotherapist Kathryn Zambetti, Marketing Consultant and Founder of Social Media Relations, Inc., Melissa Rodriguez, and Actress, Producer and Founder of the online sensation, StoryPlace, Ivana de Maria, will share their insights on the challenges and opportunities that lie ahead for aspiring entrepreneurs.

Episode 7

APRIL 29, 2020

Heather Hayward

Results Coach and Co-Creator, The Guided Meditation Framework

A conversation with my dear friend, Results Coach & Co-Creator of The Guided Meditation Framework, Heather Hayward to share her insights on how to use goal oriented/outcome based meditation to bolster our clarity, creativity and focus in these fraught times.

Episode 6

APRIL 25, 2020

Dr. Susanne Bennett (Part 2)

Natural & Integrative Medicine Expert

The bottom-line on the best foods, supplements, and herbs for healing your body and mind. Lavinia and Dr. Susanne Bennett will break it all down so that you can build up your immune system and achieve optimal health and balance with the right nutritional know-how for surviving and thriving now and forever.

Episode 5

APRIL 22, 2020

Erin Toppenberg

HeartMath Practitioner

Lavinia will go deep with HeartMath practitioner, Erin Toppenberg, who will explain the well-documented science behind HeartMath, a powerful, physiological technique that can be used by all to create order and harmony in our minds, bodies and emotions...

Episode 4

APRIL 18, 2020

Dr. Susanne Bennett

Natural & Integrative Medicine Expert

Holistic health, nutrition, allergy and healthy bowel expert and sought after wellness speaker, Dr. Susanne Bennett, will offer concrete tips and discuss with Lavinia the best lifestyle and nutritional approaches and supplements...

Episode 3

APRIL 15, 2020

Krista Williams and Lindsey Simcik

Hosts, Almost 30 Podcast

A candid conversation across generations with the dynamic duo behind the Almost 30 Podcast, Krista Williams and Lindsey Simcik, will take a closer look at how people from different walks of life are thinking not just about the Covid-19 pandemic, but also about all the ways the world and our lives seem to be changing at breakneck speed...

Episode 2

April 11, 2020

Devon Levesque

Partner, Performix House

A conversation with functional fitness wunderkind and Performix House partner, Devon, will offer legions of frustrated homebound gym goers a chance to adapt...

Episode 1

April 8, 2020

Karina Green

Psychologist

A conversation with my fantastic, life-saving and life-affirming personal therapist, Karina Green. A Psychologist specializing in Marriage & Family Therapy...