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conversations

with

my

people

Raw and real conversations to help us survive, thrive and even laugh a little in these difficult times.

Wednesdays and Saturdays, 12:30pm (PDT) / 3:30pm (EDT) on Facebook Live

Episode 15

MAY 30, 2020

Donna D’Cruz

Spiritual Being Advocate

Join Lavinia for a deep and spirited conversation about the power and wonders of meditation with the inimitable Donna D’Cruz. Donna’s lifelong journey as a dancer, musician, composer, DJ, citizen of the world and master teacher of meditation makes her uniquely attuned to helping others journey within and develop the tools to discover the authentic self and the courage to take risks that lead to love, growth and change.
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- Episode 14
  
  MAY 27, 2020
  
  Deborah Lippmann
  
  Self-Care Entrepreneur
  
  Join Lavinia for an amazing and insightful conversation with Self-Care Entrepreneur and Founder of the eponymous Deborah Lippmann Nail Care Line. A self-described “unlikely entrepreneur,” Deborah began her career as a singer, but pivoted into becoming a pioneer in the women-owned boutique brand space.
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- Episode 13
  
  MAY 20, 2020
  
  Jackson Lynch
  
  Breath, Stress & Relaxation Expert
  
  Join The Inside/Out Movement’s Lisa Silvera in a deep and inspiring conversation with breath, stress & relaxation expert and former professional cyclist, Jackson Lynch, who will share his story of reinventing himself, mind, body & spirit, and discovering the path (and the breath) to the life he was meant to lead.
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- Episode 12
  
  MAY 16, 2020
  
  Alison Crair
  
  Life, Recovery and Relationship Coach
  
  Boundaries are not just to protect you, they are also powerful tools for figuring out what matters most and how to have the life and relationships you’ve always wanted. Brilliant, brutally honest Recovery and Life Coach Alison Crair will take us on an incredible journey of self-discovery and boundary setting to help us create more authentic, fulfilling lives, now and forever.
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- Episode 11
  
  MAY 13, 2020
  
  Lavinia Errico
  
  Founder of Equinox Fitness and Inside Out Movement
  
  Conversations With My People: A more up close and personal conversation with Lavinia about her life, her journey and her thoughts on rebooting, rejuvenating, and reinventing yourself in midlife and beyond.
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- Episode 10
  
  MAY 9, 2020
  
  Laura and Scott St. John
  
  Fitness and Mindset Coaches
  
  Join Lavinia for a spirited and informative conversation with Fitness and Mindset Coaches Laura and Scott St. John, the Founders of Strong Confident Living to discover how you can harness the power of Mindset and other tools to help your family and kids develop skills to cope with the realities under quarantine, and the inevitable challenges that await all of us in the post-pandemic world.
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- Episode 9
  
  MAY 6, 2020
  
  Mikki Williams
  
  Professional Speakers Hall of Fame, TEDx Speaker, Executive Speech Coach
  
  The Mother of Re-Invention, motivational speaker, author, and all-around raconteur, Mikki Williams, talks to Lavinia about all the ways you can use this “down” time to focus on reinventing yourself and find new and surprising ways to survive and thrive in your post pandemic life. Expect to laugh and learn from a woman who knows the power of the pivot
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- Episode 8
  
  MAY 9, 2020
  
  Kathryn Zambetti, Melissa Rodriguez, and Ivana De Maria
  
  Strategy Business Advisor and Psychotherapist / Marketing Consultant and Founder of Social Media Relations Inc. / Actor, Producer and Founder of Storyplace
  
  Join Lavinia and three young entrepreneurs for a power hour of analysis and ideas about what is coming next in business and how to be prepared for change. Strategic Business Advisor and Licensed Psychotherapist Kathryn Zambetti, Marketing Consultant and Founder of Social Media Relations, Inc., Melissa Rodriguez, and Actress, Producer and Founder of the online sensation, StoryPlace, Ivana de Maria, will share their insights on the challenges and opportunities that lie ahead for aspiring entrepreneurs.
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- Episode 7
  
  APRIL 29, 2020
  
  Heather Hayward
  
  Results Coach and Co-Creator, The Guided Meditation Framework
  
  A conversation with my dear friend, Results Coach & Co-Creator of The Guided Meditation Framework, Heather Hayward to share her insights on how to use goal oriented/outcome based meditation to bolster our clarity, creativity and focus in these fraught times.
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- Episode 6
  
  APRIL 25, 2020
  
  Dr. Susanne Bennett (Part 2)
  
  Natural & Integrative Medicine Expert
  
  The bottom-line on the best foods, supplements, and herbs for healing your body and mind. Lavinia and Dr. Susanne Bennett will break it all down so that you can build up your immune system and achieve optimal health and balance with the right nutritional know-how for surviving and thriving now and forever.
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- Episode 5
  
  APRIL 22, 2020
  
  Erin Toppenberg
  
  HeartMath Practitioner
  
  Lavinia will go deep with HeartMath practitioner, Erin Toppenberg, who will explain the well-documented science behind HeartMath, a powerful, physiological technique that can be used by all to create order and harmony in our minds, bodies and emotions...
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- Episode 4
  
  APRIL 18, 2020
  
  Dr. Susanne Bennett
  
  Natural & Integrative Medicine Expert
  
  Holistic health, nutrition, allergy and healthy bowel expert and sought after wellness speaker, Dr. Susanne Bennett, will offer concrete tips and discuss with Lavinia the best lifestyle and nutritional approaches and supplements...
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- Episode 3
  
  APRIL 15, 2020
  
  Krista Williams and Lindsey Simcik
  
  Hosts, Almost 30 Podcast
  
  A candid conversation across generations with the dynamic duo behind the Almost 30 Podcast, Krista Williams and Lindsey Simcik, will take a closer look at how people from different walks of life are thinking not just about the Covid-19 pandemic, but also about all the ways the world and our lives seem to be changing at breakneck speed...
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- Episode 2
  
  April 11, 2020
  
  Devon Levesque
  
  Partner, Performix House
  
  A conversation with functional fitness wunderkind and Performix House partner, Devon, will offer legions of frustrated homebound gym goers a chance to adapt...
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- Episode 1
  
  April 8, 2020
  
  Karina Green
  
  Psychologist
  
  A conversation with my fantastic, life-saving and life-affirming personal therapist, Karina Green. A Psychologist specializing in Marriage & Family Therapy...
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Upcoming Guests

- JUNE 6, 2020
  
  Arash Azarbarzin
  
  President, SH Hotels & Resorts

- MAY 30, 2020
  
  Donna D’Cruz
  
  Spiritual Being Advocate

- MAY 27, 2020
  
  Deborah Lippmann
  
  Self-Care Entrepreneur

- MAY 20, 2020
  
  Jackson Lynch
  
  Breath, Stress & Relaxation Expert

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