Join Lavinia and Naam Master Practitioners, Alyssa Gaustad and Renata Spironello, to learn simple, effective techniques for fine-tuning your immune system, reducing inflammation, and optimizing your physical, mental and emotional health to free up the energy you need to create greater business and entrepreneurial success and take powerful advantage of every opportunity that comes your way.
Metaphysics is anything beyond physics.
3 tips to strengthen your immune system: 1.) Drink hot water 3x a day. It’s very good for your liver. 2.) Breathe. Inhale for 20 seconds, hold for 20 seconds, then exhale for 20 seconds. This will help strengthen your lungs. You can start with 5 seconds each and work your way up gradually to 20 seconds. 3.) Practice Sukshma Vyayama, the “Yoga of Immortality.”
Commit to our health requires discipline. It is not a quick fix!
You are not what you eat, you are what you release. Detoxing is essential!
If you do not have your health, you have nothing. Money cannot buy health.
Complimentary day pass for new students (Valid through February 28)
Train as a Teacher in Sukshma Vyayama ($300 discount with code SVFEB12)
Founder of Ziva Meditation
Founder of the Institute of Conscious Health & Functional Medicine, Anti-Aging and Brain Health Practitioner
Wellness Expert, Speaker & Life Coach
Healer & Founder, Harmonyum LA
Clinical Hypnotherapist & Nationally Certified Counselor
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