Lavinia Errico, the founder and visionary behind Equinox Fitness Clubs and the Inside Out Movement, is a nationally acclaimed fitness and wellness entrepreneur and a speaker of essential truths on the subjects of entrepreneurship, leadership, fitness, wellness, nutrition, self-awareness and emotional balance. As a sought after consultant and angel investor in diverse startup companies across a multitude of industries, Errico inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a more powerful, authentic, inspiring and joyful career and life journey.

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Bad Habits: Life Hack

* Discover your blind spots and learn to recognize destructive habits
* Learn ways to become unstuck from lifelong behaviors and move forward
* Master techniques and tools to create new successful patterns of behavior
* Understand the power of positive change to reboot your relationships, your career, your health, your life

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